Harmful Effects of Anger
Harmful Effects of Anger Introduction: Either anger is a disease or it is a cause of several diseases. All great people had great control over anger, and this is one great cause to be great . Although, it is natural to feel angry in many situations, however , prolonged or excessive anger can have dangerous outcomes on both mental and bodily health. In this article, we will discuss the damaging effects of anger and the way it i mpacts distinct components of our lives. Effects of Anger on Mental Health: Mental health is the base of physical health. A happy man with peace of mind enjoys the life with good health and an angry man invites the health problems himself. Not only his health suffers, he has to face many other problems as well. Here are few problems regarding mental health caused by anger. Stress: Anger disturbs the functioning of cortisol (a stress hormone), causes to increase the stress level. Decision-makin...