Health and Hygiene
Health and Hygiene In our daily lives, we often hear the terms "health" and "hygiene" . They are neither the same nor different, interconnected strongly. Understanding both separately as well as their connection and dependence of health on hygi e ne is very important for us . In this article, we'll explore their definitions, importance, practices, and FAQs. Our objective is to have a longer healthy life. Understanding Health and Hygiene Health : Health refers to the overall state of an individual's physical, mental, and social well- being. ( Anger is also a Simpton of bad health) . Health depends upon various factors such as diet, exercise, sleep, emotional stability, and disease prevention ( im m u nity ) . Good health enables individuals to function effectively in their daily lives and pursue their goals with vitality. Hygiene : Hygiene, on the other hand, focuses on practices and behaviors that promote cleanliness and prev...